Hello all! This month, we'd like you to explore foods and nutrition with us!
Taking care of your teeth from the inside is just as important as taking care of them on the outside. Brushing, flossing, and dentist visits are so important, but so is eating nutritious food. This month, we'll be Eating the Rainbow, and hope you'll join us! See below for an "Eat the Rainbow"; tally sheet for you and your family to keep track of all of the colorful fruit and vegetables you eat this month. We'll be sharing our favorites too.
We've also included a March tooth brushing calendar! Use it to keep track of your family's good brushing habits and to help encourage our little ones to work hard and brush and floss every day!
